> Wash face at least 2-3 times a day
> Remove make up or any facial products off of face every night
> Don't use a washcloth to cleanse face, it can cause irritation and transfer the oils and dirt on your face thoroughly. Instead distribute your face wash or product onto the palms of your hands, and massage your face!
> Use lukewarm water instead of hot water, because hot water dries your face and strips the natural oils
> When moisturizing your face gently massage the moisturizer, to refrain from producing wrinkles in the near future
> Drink at least eight cups of water a day to keep a healthy, hydrated glow
> When snacking try eating almonds, cucumbers, spinach and nuts to maintain a healthy glow and to benefit your face and prevent getting acne.
> Almonds have a good source of omega-3s and vitamin E
> Moisturize face in the morning and in the evening to maintain healthy, natural oils
> To protect your skin from the harmful effects of the sun wear sunscreen daily
Check out:
http://www.mystique360.com
http://www.mystique360.tumblr.com
credits:
seventeen magazine
Instyle
Glamour
http://www.mayoclinic.com
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